6 Surprising causes of sagging breasts that you are not aware of!

The first result you see once you do an online check on the causes of breast ptosis or sagging breasts at a young age is breastfeeding or childbirth. However, there are some unusual causes you may consider normal which can contribute to the development of sagging breasts. It is beneficial to have more knowledge about your body and that is exactly why you should know the following causes of sagging breast;

  1. Crash dieting:

    Although we encourage weight loss especially since it is a risk factor for a myriad of disease conditions, you should be careful while dieting to lose weight. This is because constantly gaining and losing of weight tend to make the breast tissue lose its elasticity and start to droop. The goal therefore is to avoid rapid weight gain and aim for gradual weight loss.

  2. Smoking:

    So, this bad habit is not only bad for your lungs but for your skin too! You would probably wonder how on earth smoking can be a cause of breast sagging at a young age. Well, you should know that smoking breaks down a protein in the skin called elastin which as the name implies, gives your skin that youthful appearance and supports the breast. This is one more reason to quit smoking.

  3. Deficiency in Vitamin C and Vitamin B:

    Unhealthy diet can affect your skin in several ways especially when you consume foods lacking in Vitamin C and Vitamin B. Vitamin C is a powerful antioxidant needed to make collagen. Thus, the less vitamin C you get, the less collagen and elastin are produced to support your skin and the higher the chances for the breasts to sag. Also, vitamin B is essential for your body to build supportive elastic tissues. Therefore, since Vitamin C and Vitamin B can be assessed from different food, the best option is to eat a healthy and adequate diet.

  4. Rapid weaning and breast involution:

    When you stop breast feeding, the breast tissue responsible for milk production will bounce back, but the skin around the breast may not. So, women that immediately stop breastfeeding (rapid weaning) have a higher tendency to develop sagging breasts. Breast involution on the other hand means when your breasts return to the way they used to be before you got pregnant. It usually takes six months but can vary. You should therefore make weaning super slow and wear a good supportive bra right from your first trimester of pregnancy. This will considerably reduce the chances of developing sagging breasts.

  5. Menopause:

    Age and genetics play a role in skin elasticity. However, the main hormone that settles virtually everything in women, estrogen, is mainly responsible for elasticity of the skin. Hence, estrogen deficiency during menopause results in skin changes and speeds up skin aging. The skin becomes thinner with less collagen, decreased elasticity and increased wrinkling. Good news! Check out the link below to read more on menopause and learn new things you might need. https://naturesfieldng.com/2022/06/08/6-astonishing-facts-about-menopause-you-never-knew-before/


  6. Wearing bra all the time:

    Yes, you read that right! This might be contrary to popular belief especially for women who have larger breast than average. However, wearing a bra all the time weakens the muscles that hold up the breasts resulting in breast sagging.


The truth is, eventually, gravity gets us all no matter the size of your breast unfortunately. However, there are things you can do to delay breast sagging for as long as possible. These remedies include regular healthy diet, wearing a good sports bra while exercising especially running, being constantly hydrated and taking a top-quality and highly effective supplement such as Nature’s Field MAXIBUST. This product contains natural constituents designed to restore sagging breasts gradually and helps you achieve a firmer, perky and fuller-looking breast.

Also, you don’t have to fret over your physique so much because even fashion models have insecurities in terms of how they look. Remember you are beautiful just the way you are and a little help from Nature’s Field MAXIBUST will make the difference!

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