Would you believe it if we told you that selenium prevents iodine from becoming toxic in the body? Iodine is an essential element for thyroid hormone production in the thyroid gland. Selenium helps iodine be synthesized properly into thyroid hormones.
Wondering what all this means? Read on to find out why selenium is vital for your thyroid. First, let’s briefly explain the meaning and function of the thyroid in your body.
WHAT IS THYROID?
The thyroid is a gland in front of your neck and wrapped around your windpipe. The thyroid produces and controls thyroid hormones that carry out different functions. These thyroid hormones are T3 (triiodothyronine), T4 (thyroxine), and TSH (Thyroid-stimulating hormone).
These hormones perform different functions, such as metabolism, growth, and development, the ability to absorb nutrients, body temperature, etc.
That being said, when there are issues with your thyroid, it can create or worsen hormonal imbalances. This, in turn, can progress to autoimmune diseases or other chronic diseases if not treated.
WHAT YOU SHOULD KNOW ABOUT IODINE
You’ve probably heard of iodine from TV ads for iodized salt. Iodine is a mineral that plays an essential role in the synthesis of thyroid hormones. These hormones also support the development of the skeletal and nervous systems of fetuses and infants. A deficiency of iodine leads to a condition commonly known as goiter and hypothyroidism (low level of thyroid hormone).
WHAT YOU SHOULD KNOW ABOUT SELENIUM
Selenium is an essential mineral for the proper functioning of the body, including your thyroid. Apart from its immune-boosting function, selenium has powerful antioxidant properties, helps prevent mental decline, especially in older adults, and improves fertility.
SO, WHAT ROLE DO IODINE AND SELENIUM PLAY IN THE THYROID?
Selenium and iodine work together in one major area: thyroid hormone production and function. Remember the types of thyroid hormones previously mentioned? Well, they need to undergo conversion to perform their function. Here’s what we mean:
T4 (thyroxine) has to be converted to T3 (triiodothyronine) to initiate and control your body’s metabolism. Metabolism is when the food you eat is transformed into energy. Therefore, if you lack selenium or have low levels in your body, it affects thyroid synthesis, metabolism, and function.
OTHER HEALTH BENEFITS OF SELENIUM
These benefits include:
- Helps reduce inflammation
- Protects reproductive health
- Can protect against breast cancer
- It is easy to get through hassle-free supplementation with NATURE’S FIELD SELENIUM.
- It supports cognitive function and prostate health.
Selenium is also involved in various processes, starting in your brain and extending to the cells at the tip of your toes. Many of its health benefits are due to the proteins containing selenium, called selenoproteins.
One thing you should know that is absolutely critical for keeping your always-busy hormones functioning properly is Selenium. You can get this essential mineral by supplementing with NATURE’S FIELD SELENIUM to keep prioritizing your health.