
Are there effective supplements for weight loss?
It’s understandable to try different options when trying to lose weight. It is also easy to be tempted by the “quick fix” claims of some products (especially the ones that claim to treat a variety of unrelated health conditions at once). However, you should know that there are key constituents effective weight loss supplements should contain. They are the following:
- Raspberry ketones: These are very beneficial when it comes to weight loss. Ketones increase the secretion of a hormone called adiponectin, which breaks down fats and regulates sugar levels and metabolism. Adiponectin is found in high levels in thin people but in low levels in obese people. Therefore, increasing this hormone in your diet will decrease fat and improve your metabolic rate. This results in more weight loss.
- Green coffee bean extract: This extract contains caffeine, polyphenolic chemicals, and chlorogenic acid, which contribute to its effectiveness. Caffeine can reduce fat absorption, while polyphenolic chemicals and chlorogenic acid can increase the liver’s ability to break down stored fat.
- Garcinia Cambodia fruit extract: You may have heard of Garcinia Cambodia as a weight loss supplement. However, its popularity as a weight loss compound is all thanks to its active ingredient, hydroxy citric acid (HCA). This HCA works by blocking an enzyme important for making fat in the body and boosting serotonin levels, which suppress the appetite.
- Green tea extract: Green tea extract contains different natural ingredients that promote fat burning, which include catechins and caffeine. Catechin is an antioxidant that may promote fat burning and maintain a stable body weight after fat loss. In addition, these two ingredients complement each other and can help you burn fat through thermogenesis. Thermogenesis occurs when your body burns calories to generate heat (this is why you sweat during high-intensity workouts).
CAN YOU GET ALL THESE COMPOUNDS IN ONE SUPPLEMENT?
With the above natural ingredients, you’ll be able to make a significant difference, whether you’re overweight or looking to improve your health condition through weight loss.
All these powerful compounds are present in NATURE’S FIELD SURESLIM FATBURNER which naturally helps you burn fat by suppressing your appetite and keeping off excess weight.
The truth is, weight loss supplements are not a shortcut for shedding extra unwanted pounds, no matter what the label says. You still need to make additional efforts by eating healthily, cutting out junk food, and avoiding a sedentary lifestyle.
Be realistic and determined with your goals, as weight loss supplements only work if you stick to a healthy diet and exercise routine. This approach is the healthiest and most effective way to lose unwanted body fat and maintain a healthy weight.