benefits of milk thistle

The extraordinary benefits of milk thistle for your body and liver

Ever heard of milk thistle? If you’ve ever surfed the internet for natural remedies for liver problems, you must’ve come across milk thistle as the star recommendation. Why? This is all thanks to to its active ingredient, silymarin, which helps with toxic liver damage and has liver protective properties. However, this astonishing and often underrated plant has other benefits besides alleviating liver diseases. These benefits of milk thistle include:

  1. Cell regeneration: 

    The liver revitalizes itself naturally, but dealing with tons of different toxins we encounter daily can slow the process. This is where milk thistle comes in. Silymarin, which is the active ingredient in milk thistle, encourages protein synthesis in the liver. This accelerates the production of healthy new liver cells.

  2. Detoxification: 

    Milk thistle promotes detoxification by preventing the depletion of glutathione. Glutathione is a powerful antioxidant that performs a variety of functions in the body, such as anti-aging, protection of the liver, prevention of cellular damage, and many more. In other words, the higher the glutathione levels, the better the liver’s ability to eliminate toxins and harmful chemicals. This is why milk thistle is a major component in liver detoxification supplements like NATURE’S FIELD L& K CLEANSER

  3. Supports healthy blood sugar levels: 

    Milk thistle supports healthy blood sugar levels by improving insulin sensitivity. Thus, it can also help people with diabetes.

  4. Increases breast milk production:

     Perhaps one of the most unknown benefits of milk thistle is its ability to work in two ways. This implies that it helps to increase the production of breast milk in lactating mothers and also serves as a remedy for lactating mothers struggling with low milk supply.

  5. Promotes bone health in postmenopausal women:

     The risk of bone loss and fracture is common in postmenopausal women. Thus, this is perhaps a good time to consider adding milk thistle to your supplement list. This is a result of its active ingredient, which promotes the formation of osteoblasts (cells that form new bones), resulting in more bone deposition and increased bone density.


Natural supplements have many ways of helping our health and promoting longevity. From providing powerful antioxidants to improving liver function, the benefits are endless. When you provide your body with natural constituents instead of synthetic drugs, you will enjoy reduced risks of side effects and weak immunity. If you agree that taking NATURE’S FIELD L& K CLEANSER can improve your well-being, don’t let anything stand in your way of harnessing the incredible and proven benefits of nature. 

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