Did you know your gut can brew beer? Here’s why!

This is probably one of the strangest things you’ve seen on the internet recently. Well, as incredible as this may seem, your gut can brew beer in a rare condition called Auto-Brewery Syndrome. This condition can make you intoxicated without taking alcohol.

WHAT IS AUTO-BREWERY SYNDROME?

This is a condition that results in the production of ethanol in your gut. It happens when there is an overgrowth of bacteria and fungi in your gut, which becomes problematic as it turns the carbohydrates you eat into alcohol. People with this condition may not even know until they begin to exhibit extreme symptoms of an overgrowth of fungi in the gut. Other causes of auto-brewery syndrome include prolonged antibiotic use, diabetes, etc.

SYMPTOMS THAT CAN OCCUR

• Dizziness after drinking a small amount of alcohol, unlike before.
• Headache pain
• Nausea and vomiting
• Problems with memory and concentration
• Gut fermentation syndrome can lead to other health conditions, such as chronic fatigue syndrome, which can lead to serious conditions. Click here to read more on chronic fatigue syndrome. https://www.naturesfieldng.com/2023/06/13/chronic-fatigue-syndrome-treatment/

HOW TO AVOID THIS CONDITION AND GET YOUR GUT ISSUES PACKING

The main problem with auto-brewery syndrome is that it is underdiagnosed, meaning that a lot of people might have it without even realizing it. As earlier mentioned, this condition occurs mainly as a result of an overgrowth of fungi or bacteria in the gut. It is also one of the major signs that your gut is unhealthy. Other signs include bad breath, cravings for sugar, insomnia, weak immunity, skin issues, etc.

Therefore, here are some ways to prevent gut imbalance and boost your body’s good bacteria:

1. Use of a high-quality probiotic supplement: It is not easy to adhere to a healthy and varied diet, especially when your gut needs a revamp. A great way to do that, particularly if you’ve been on antibiotics for a while, is with NATURE’S FIELD DAILY PROBIOTICS. This supplement is highly recommended as it contains two strains of highly researched major probiotics that will not only encourage the growth of good bacteria but also fight off bad bacteria.
2. Dietary Changes: You should endeavor to incorporate fermented foods into your diet, such as yogurt, locust beans, green peas, etc. These will encourage you to have and maintain a good and balanced gut microbiota (living microorganisms in your gut).

Although auto-brewery syndrome is not a common condition, it can affect your quality of life, especially if left undiagnosed. Hence, it is easier to avoid developing this condition entirely or not knowing what is wrong with you and worrying about it all the same! Achieve optimal gut health with NATURE’S FIELD DAILY PROBIOTICS and have your entire body thank you for it.