Looking at collagen and collagen peptides, you might think they are the same thing. Although they are both associated with a variety of health benefits, there are slight differences between the two. Collagen is the key to forming the body’s structure and flexibility. It is the most abundant and naturally produced protein in the body and holds everything together. Certain factors can cause the body’s production of collagen to decline, such as aging, excess sugar intake, etc. Collagen peptides, on the other hand, are made from collagen. Wondering what that means? Read on!
THE DIFFERENCE BETWEEN COLLAGEN AND COLLAGEN PEPTIDES
Collagen peptides are the broken-down form of collagen produced by a process called hydrolysis. Hence, they are often referred to as hydrolyzed collagen. In this form, they can easily enter the bloodstream upon ingestion and digestion. Between collagen peptides and collagen, collagen peptides are more soluble and dissolve easily in water or drinks.
WHAT ARE THE BENEFITS OF COLLAGEN PEPTIDES?
- Bone and joint flexibility and mobility: As age catches up with you, your bones become more brittle, which can lead to deteriorating bone conditions such as osteoporosis. Osteoporosis is characterized by weak bones that are more likely to fracture, which can be curbed by using collagen peptides.
- promotes the health of the big three: skin, hair, and nails. We are constantly looking for ways to improve the growth, health, and radiance of our hair, skin, and nails (especially for women). You can easily do that using collagen peptides, which help the hair follicles produce stronger, thicker hair, and the cells of your skin to reduce the appearance of wrinkles and fine lines.
- Promotes digestive health: Did you know that collagen plays an important role in building and maintaining healthy connective tissues in your digestive tract? Sustaining a strong digestive tract and lining of the stomach is crucial for the prevention of a condition called leaky gut. This condition happens as a result of damage to the walls lining your intestine. This can cause inflammation when food and waste particles pass into the bloodstream.
- Ideal post-workout nutrition: For those of you who go to the gym (not to take pictures but to exercise), collagen peptide is essential to support your body’s needs both before and after exercise. This is because collagen contains glycine and arginine. These amino acids are vital for the production of creatine, an important molecule that helps prevent muscle soreness and cramps. Creatine also plays an incredible role in the brain. Click here to read more on this: https://www.naturesfieldng.com/2023/06/15/4-amazing-benefits-of-creatine-monohydrate-for-your-brain/
HOW DO YOU KNOW WHICH COLLAGEN PEPTIDE TO GO FOR?
We know that the supplement aisle can be a confusing place, especially when you see multiple types of the same product that you want! So how do you know which is the best to go for? First of all, check for hydrolyzed collagen peptides. This means that it has been broken down and is therefore easily absorbed and digested. Then, look out for collagen peptide powder that you can dissolve in any beverage (hot or cold) of your choice. This implies that it has been fully hydrolyzed. NATURE’S FIELD COLLAGEN PEPTIDES checks all these marks and, in addition, contains type 1 and type 3 collagen, which have premium anti-aging benefits and help alleviate osteoarthritis and joint pain.
Therefore, feel amazing every day and witness the reason why NATURE’S FIELD COLLAGEN PEPTIDES is a top-quality, highly recommended osteoarthritis and joint pain-reducing superfood