how to detox the body rightly

Myths you shouldn’t believe about how to detox the body

I’m sure you must have gone online and seen different articles on if you should or shouldn’t detoxify your body and you may be confused about what to believe. However, there are some myths that you shouldn’t believe about how to detox your body  which can cause more harm than good. These myths include;

  • UNDERGOING EXTREME DETOX DIETING IS THE BEST WAY TO REMOVE FAT:

    Detox diets are popular strategies that claim to facilitate weight loss and toxin elimination. One thing you should ask yourself is if it is sustainable. Truth is, you may succeed in losing weight from a detox diet but you don’t lose fat. This implies that detoxifying rids your body of muscle mass and water weight but you will most likely go back to your normal size once you go off the diet. There is nothing wrong with going on a diet but you shouldn’t overdo it so you don’t develop health problems.

  • LAXATIVES CAN SERVE AS A FORM OF DETOX:

    You should know that laxatives are medications that work by helping the body to seep out liquid from the intestinal walls, hence, making feces softer and easier to pass. Laxatives cannot flush out waste products no matter how much you use them.

  • DETOXIFYING CAN UNDO THE DAMAGE CAUSED BY AN UNHEALTHY LIFESTYLE:

    It is nice to believe that this could be possible but it isn’t. If you overindulge too often, there is no type of detoxification that can remedy the damage. You can feel somewhat relieved and healthy after undergoing detox but the fact is that most people do not have a sustainable strategy in place, so they revert to old and unhealthy eating patterns. Therefore, you shouldn’t expect detoxification to work wonders for your body if you don’t make any effort to modify your lifestyle, especially your eating and drinking habits.

  • SWEATING HELPS YOU DETOXIFY:

    The main role of sweat is regulating the body temperature, not excretion. The liver and kidneys are the main organs that break down and filter harmful substances. Sweating reduces excess body heat but does not remove toxins from your body. Detoxifying the skin is more about what you can do to your skin surface to protect your skin from the external environment and not remove what is already inside. This is because toxins cannot exit the body through the skin.

 

DOES THE BODY EVER NEED HELP DETOXIFYING?

There is no disputing the fact that the body naturally removes toxins on its own. However, one thing you should be aware of is the fact that your body’s ability to remove toxins can be severely influenced by your diet, exercise habits, and other lifestyle choices. In other words, if there is no moderation in your diet (when you are not concerned about what you put into your body), or you live a sedentary life, chances are that your liver will be working overtime to keep up and can eventually start to wear out if care is not taken. If the liver, which is your major detoxifying asset, has problems, then you might have issues with detoxifying. This is where NATURE’S FIELD Toxiflush comes in! This product contains a blend of natural plant extracts designed to help your boy get rid of toxins, pollutants, and chemicals.

Two important things you should know about NATURE’S FIELD Toxiflush;

  • Toxiflush is an amazing detoxifier for the body with the highest quality ingredients from the purest sources.
  • This product contains dandelion root and turmeric root powder which have specific functions of relieving constipation and detoxifying the blood respectively. You cannot go wrong with choosing a supplement that offers all these additional benefits! This is one natural and guaranteed way how you can detox your body

Although detoxifying may have gotten a bad reputation as a form of self-punishment for overindulgence.  If done well, it can be a loving ritual of self-care; a means of slowing down and checking in with yourself. Detoxifying helps significantly with annoying symptoms such as achy joints and muscles, headaches, acne, migraines, etc. Detox can be a solution to these problems. You might imagine that you need to drink some strange concoction and starve yourself to death but this won’t be the case if you decide to detoxify with NATURE’S FIELD Toxiflush. Using this product is a unique way of making your health a top priority so you can feel the joy of this season and even beyond!

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