Sexual dysfunction in women: Causes and remedies

It may be out of the ordinary to talk about sexual dysfunction in women or its causes as this is usually associated with men. However, women can also have sexually related problems. Therefore, it is important that you know what can cause this and the remedies available.

Sexual dysfunctions are persistent, recurrent problems with sexual response, orgasm or pain that can cause distress between partners. Sexual dysfunction includes pain during intercourse, involuntary painful contraction (spasm) of the muscles around the vagina, and lack of interest in sex and problems with arousal or orgasm. Reduced sexual desire is the most common form of sexual dysfunction.

CAUSES OF SEXUAL DYSFUNCTION IN WOMEN

1. Medical Conditions: A number of medical conditions such as diabetes, heart disease, kidney failure and bladder problems can cause sexual dysfunction. Scarring from surgery in your vaginal opening or in other parts of your genitalia also can change one’s sexual experience.
2. Physical Changes: other possible causes include hormonal imbalance related to pregnancy, childbirth, breast feeding and menopause. These can greatly reduce your desire for sex.
3. Psychological Factors: Depression and anxiety commonly contribute to sexual dysfunction. Previous experiences can affect a woman’s psychological and sexual development, causing problems such as:i.) Negative sexual or other experiences may lead to low self-esteem, shame, or guilt.
   ii.) Emotional, physical, or sexual abuse during childhood or adolescence can teach children to control and hide emotions. Women who control and hide their emotions may have difficulty expressing sexual feelings.
4. Hormonal Changes: Lower estrogen levels after menopause may lead to changes in your genital tissues and sexual responsiveness. A decrease in estrogen leads to decreased blood flow to the pelvic region, which can result in less genital sensation, as well as needing more time to build arousal and reach orgasm. These factors can lead to painful sexual intercourse also referred to as dyspareunia. Sexual desire also decreases when hormonal levels decrease.
5. Gynecologic Conditions: Endometriosis, ovarian cysts, uterine fibroids and vaginitis can all cause pain during sex. Vaginismus, a condition that causes vaginal muscle spasms, can also make intercourse unpleasant.

REMEDIES AVAILABLE

It’s important to understand the physical or psychological causes before choosing management or treatment therapy. Some of the recommended remedies for sexual dysfunction include;

1. Use of Natural Supplements: use of a mix of plant sterols and nutrients that has been proven to enhance sexual libido, orgasm and maximum sexual satisfaction in women is highly recommended. Nature’s Field Eve’s Desire is a natural sexual support formula that: improves sexual performance and satisfaction in women, increase healthy sexual urge (libido), enhance enjoyment and reduce feelings of fatigue during sex. This product also helps to regulate hormonal levels in women and ease menopausal symptoms.
2. Counseling: Talking with a mental health professional may help. This is also applicable especially when the problem is psychological. You can work through emotional or psychological barriers to pleasurable sex. You may choose to have one-on-one counseling or couples counseling.

Other remedies include:

3.       More open communication between couples.

4.       Improving intimacy with your partner.

5.       You can to improve sexual health by making certain lifestyle changes such as; cessation of smoking, maintaining a healthy weight and exercising regularly. Also, a reduction of stressors can help boost your sexual drive.

 Sexual dysfunction can be a frustrating and challenging condition for many women. But it’s nothing to be ashamed or embarrassed to talk about. Talking openly and honestly with your partner can help get to the root of the problem. Most women are able to enjoy healthy, pleasurable sex with the right treatments once the underlying causes are addressed.