The desire for a slimmer body outweighs common sense, prompting some people to try dangerous weight loss methods. These efforts can backfire and cause serious health problems thereby wreaking longstanding damage to your body. Natural weight loss supplements have helped a lot of people lose weight but choosing the best weight loss supplement is key. Before we expose the best eight loss supplement, let us consider some dangerous methods some people ignorantly apply in their quest to shed some weight.
Dangerous weight loss methods
The following methods of weight loss are common but dangerous to your body. Never try them!
- Starvation Diets and Fasting: Too much restriction of your calories will end up burning protein, shifting your body to a higher percentage of fat, increasing your risk of type 2 diabetes and metabolic problems. Intermittent fasting (except for religious reasons which are not often) is injurious. Losing weight involves eating as much as it involves not eating.
- Misguided use of Cleanser and Detoxes: There are different kinds of cleansers & Detoxes claiming to possess weight-loss action on the body. These weight-loss detoxes are dangerous due to water and stool loss. You are not burning any calories but risk dehydration and electrolyte imbalance.
- Purgatives: Purging cause stomach acid to regurgitate in your mouth and throat; This can cause tooth decay, esophageal erosion, and even certain cancers. Laxatives can cause damage to the colon and rectum and rid you of nutrients you need to stay healthy.
- The grapefruit juice diet: There’s no serious harm in the grapefruit juice itself, but it causes extreme reduction of kilojoules. It also clashes with medications such as blood thinners making it dangerous.
- Weight loss Pills containing Arsenic: Some Weight loss pills contain could contain dangerous ingredients such as arsenic, a chemical element which is poisonous to humans. Arsenic also promote the speed up the metabolism in the same way as amphetamines. According to the World Health Organization, Arsenic can also cause health problems such as skin lesions and cancer when consumed through food or drinking water.
- Extreme Exercising: it increases the risk for injury, dehydration, and electrolyte imbalance; and psychologically turns exercise into punishment for eating.
Why should you shed some weight?
Stores are filled with processed foods that are hard to resist. These products also promote overeating and Leptin, an appetite-reducing hormone doesn’t work in many obese individuals. Scientists believe that excessive sugar intake may be one of the main causes of obesity. If you are overweight, you need to shed some weight to prevent diabetes, reduce risk of heart diseases, relieve the Stress of Urinary Incontinence, breathe easier and improve your fertility.
What then is the healthiest weight loss method?
A natural and non-toxic supplement that helps you lose weight by reducing carbohydrate absorption, burning fat, aids caloric reduction, aid appetite control and hunger levels to reduce cravings and boosting your metabolism is the best method for you. SureSlim and SureSlim Fat Burner is the answer! SureSlim and SureSlim Fat Burner are the best weight control supplement in the market.